https://sacredplague.com/fr-ca/blogs/blog.atom sacredplague - Blog 2023-03-28T14:21:02-05:00 sacredplague https://sacredplague.com/fr-ca/blogs/blog/sacredplague-sknvue-partnership-announced 2021-11-19T16:20:11-06:00 2023-01-12T13:18:08-06:00 Women's Active Lifestyle BrandWomen's Tops & Long T-Shirts,Sustainable Womenswear Shop Partners with SKNVUE to Fight Skin Cancer Krystal Sandubrae Did you know that having 5 or more sunburns doubles your risk of developing melanoma? What about the fact that 1 in 5 people will develop melanoma by age 70? Are you aware that even with the massive amounts of SPF lotions and UPF (UV Protection Factor) apparel available on the market today, the rates of melanoma have continued to increase rapidly over the past few decades? That is whyWomen's Tops & Long T-Shirts,Sustainable Womenswear Shop has gone a step further, recently announcing a partnership with SKN VUE, a nonprofit organization founded to promote awareness and educate the importance of early detection of skin cancer.Women's Tops & Long T-Shirts,Sustainable Womenswear Shop is the official apparel brand for the SKN VUE organization, who also has a valued partnership with the LPGA. The brand has announced it will be donating 10% of proceeds from their newly launched Mosaic Collection until the end of 2021.

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sacredplague and SKNVUE logos


Did you know that having 5 or more sunburns doubles your risk of developing melanoma? What about the fact that 1 in 5 people will develop melanoma by age 70? Are you aware that even with the massive amounts of SPF lotions and UPF (UV Protection Factor) apparel available on the market today, the rates of melanoma have continued to increase rapidly over the past few decades? 

For the past eight years, luxury women's golf and active lifestyle brand,Women's Tops & Long T-Shirts,Sustainable Womenswear Shop, has carefully selected their fabrics to ensure that they offer clothing with a UPF of 50+ to protect against the suns harmful rays. However, products alone can't prevent melanoma. That is whyWomen's Tops & Long T-Shirts,Sustainable Womenswear Shop has gone a step further, recently announcing a partnership with SKN VUE, a nonprofit organization founded to promote awareness and educate the importance of early detection of skin cancer.Women's Tops & Long T-Shirts,Sustainable Womenswear Shop is the official apparel brand for the SKN VUE organization, who also has a valued partnership with the LPGA. The brand has announced it will be donating 10% of proceeds from their newly launched Mosaic Collection until the end of 2021.

You can shop the Mosaic Collection atWomen's Tops & Long T-Shirts,Sustainable Womenswear Shop.com to find styles that, like all ofWomen's Tops & Long T-Shirts,Sustainable Womenswear Shop's apparel, offers 50+ UPF protection. You'll find great pieces like the Ellie, a chic long-sleeve, zip-down turtle neck top that offers long-sleeve coverage or the Berlin jacket, a versatile bomber jacket that you can wear anywhere, on or off the golf course. The brand is excited to continue working with SKN VUE and its' mission to educate and bring awareness to the public. 

 

Statistics Provided By:
American Cancer Society 
SKNVUE.org

Shop the Mosaic Collection looks:

 


sacredplague has established itself as a luxury golf and active lifestyle brand founded by Tricia Covel, wife of country superstar Toby Keith.Women's Tops & Long T-Shirts,Sustainable Womenswear Shop is known for its chic, functional, and feminine style. Speaking to women of all ages, that are fashion-conscious, with independent spirits and a taste for revolutionary designs.Women's Tops & Long T-Shirts,Sustainable Womenswear Shop aims to encourage women to live passionately and look good doing it. Learn more atWomen's Tops & Long T-Shirts,Sustainable Womenswear Shop.com or follow @sacredplague on Instagram, Facebook and Twitter.

For more information contact:
sacredplague
(+371)61479436
[email protected]

]]> https://sacredplague.com/fr-ca/blogs/blog/at-home-stretching-and-conditioning-workout-for-golfers 2020-03-31T20:38:00-05:00 2022-08-11T04:31:32-05:00 At-home Stretching and Conditioning Workout for Golfers Haley Pellegrini We teamed up Certified Personal Trainer, Natalie Stephens, of Kaizen Performance Gym to bring you an at-home stretching and conditioning workout, just for golfers! This workout is intended to help you keep your golf game up-to-par while you are cooped up at home during The COVID-19 quarantine. 

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We teamed up Certified Personal Trainer, Natalie Stephens, of Kaizen Performance Gym to bring you an at-home stretching and conditioning workout, just for golfers! This workout is intended to help you keep your golf game up-to-par while you are cooped up at home during The COVID-19 quarantine. 

Listen to Natalie, in the video below, as she explains how our at-home workout can benefit your golf game.

 

Equipment

 

Grab your dumbbell, golf club, and a resistance band. No worries if you don't have these things! Anything stretchy can be substituted for the resistance band, anything straight can be substituted for the golf club, and any type of weight can be used as a dumbbell. Also, you can modify these movements and do them without the accessories above. 

Stretching/Warm-Up Circuit

Natalie suggests beginning with the stretching portion of the workout. Follow the instructions below and watch Natalie demonstrate each movement. 

1. Pull-Apart: Frontal and Overhead (25 reps each movement)

This movement is for your shoulders and upper back. Grab the band creating tension, keep your arms straight, core tight and maintain the tension on the band. Complete 25 frontal banded pull aparts and 25 overhead.

 

2. Hip Flexor Stretch (15 rotations each side) 

This is great for stretching the hip flexors and separating the upper/lower body for better rotation and a more powerful golf swing. Keep your core engaged and complete 15 rotations per side. 

 

3. Abduction-Extension and External Rotation-Kickbacks (20 reps each) -

This is great for your glutes, hip strength, and stability. Maintain a slight bend in the knee as you work the opposite hip into the 3 movements for 20 reps each. Switch legs and repeat.

The Conditioning Circuit 

After you finish the stretch/warm-up circuit, please continue on with the next 5 conditioning exercises. These conditioning exercises can help boost your stamina on the course. Watch Natalie demonstrate the movements below. 

 

1. Dumbbell squat (15 reps) 

Toes are slightly turned out, the chest is up and the core is engaged. Sit back through your heels. Ensure your knees are not going over your toes. As you come up press through your heels and squeeze your glutes.

 

2. Bridge-Up (30 reps) 

Keep core engaged and squeeze your glutes. This movement will fire up your glutes and improve your hip rotation. This will help prevent back injury, protect the spine and allow you to activate the glutes. It can also increase distance and power.

 

3. Wide step walking lunges (15 each leg) 

The wide step focuses on your hamstring and glutes. This helps maintain posture and stabilize the pelvis during your swing and it will aid in building the hamstrings and glutes to prevent back injury.

 

4. Renegade Row (12 reps each) 

Keep your chest down as you row and engage your core. Squeeze the back as the dumbbell comes up. This utilizes the cohesive muscle group system involved in your swing.

 

5. Cross Toe Touch (15 each) 

Complete 15 reps on the same side then switch to the other side. This is a rotational movement to strengthen your core to improve rotation and gain distance.

 

Thank you for following along!

Be on the lookout for more workouts, like this, that will help keep your golf game fresh! Tag us on social media and let us know if you enjoyed the workout! #sacredplagueSquad

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